Goto main content
  • Fruitcake-inspired sweet holiday dip

    Our fruitcake-inspired sweet holiday dip melds the flavours of nutmeg, vanilla, orange and coconut. Blended with creamy Liberté Méditerranée plain yogurt, the dip goes wonderfully with fruit skewers. You can also spoon it onto slices of fruitcake for a perfect pairing. If you have any left over at the end of the night, you’ll be licking your fingers to get to the end of the bowl!


    Learn more
  • Greek-style dip

    Greek salad is all the rage! In fact, it’s a great healthy choice, since it contains different vegetables, olive oil, feta cheese and delicious Kalamata olives. A Greek salad is also colourful and rich in antioxidants. The Mediterranean diet is known for its cardiovascular health benefits, so be sure to make the most of regional recipes. The basics of the olive oil-based Mediterranean diet include tons of vegetables, legumes, little red meat, a lot of fish.


    Learn more
  • Grilled chicken breasts in spiced yogurt

    What would summer be without a barbecue? Here’s a great recipe for summer nights when you don’t feel like cooking and all you want to do is lie out in the sun instead of slaving over the stove for your entire household. It’s simple, light and delicious, just like summer should be!


    Learn more
  • A little tofu, a lot of options!

    Even though it gets a bit of a bad rap and isn’t usually the first choice at the supermarket when you’re planning your weekly meals, tofu is affordable, nutritious and adaptable. How about a new way to cook tofu? You’ll see that the possibilities are endless. First, you’ll need some grilled tofu, which can be kept several days in the refrigerator. Here are a few recipe ideas to help you give tofu a try


    Learn more
  • Mini chicken pitas

    Parents who prepare a lot of lunches can sometimes run out of ideas... Mini chicken (or tuna) pitas add a touch of whimsy to kids’ lunchboxes and are a fun twist on boring sandwiches. By substituting some of the mayonnaise with Greek yogurt, you’ll be adding protein to the meat or fish and making a healthy choice by cutting out some of the fat.


    Learn more
  • Poached Pears with Liberté Yogurt Sauce!

    À la recherche d’un dessert rapide pour impressionner la visite? Essayez cette recette de poires pochées à la grenade, servies avec une sauce au yogourt Liberté!


    Learn more
  • VIVAÏ’s Lemon Meringue Pie

    This recipe is a lighter version of traditional lemon meringue pie. Your taste buds will be satisfied and your trainings won’t be negatively affected!


    Learn more
  • Coffee cheesecake

    This coffee cheesecake recipe is a sure-fire way to impress your guests. A dusting of cocoa powder really enhances the coffee taste…Simply delicious!


    Learn more
  • A cold and comfort soup: Vichyssoise

    Soups are always appreciated in any season. Like comfort in a bowl, they bring back childhood memories. Some recipes like vichyssoise and gazpacho are delicious cold—the traditional way of serving them. Rather than adding heavy cream to your vichyssoise, why not try one of my favourite recipes with plain yogurt? Delicious!


    Learn more