Available in these Formats
Choosing nature with Liberté Organic.
Kefir is a complex fermented milk product containing bacteria and yeast, and is recommended by Canada’s Food Guide for its calcium content. It’s the champagne of milk beverages!
The history and tradition of kefir are as old as its reputation as a health product. In the countries of the one-time Soviet Union, kefir was used to treat stomach ulcers, gastric illnesses, chronic enteritis, bronchitis and pneumonia.
As with most other products with active cultures, a dose of kefir is recommended daily for its full benefits to take effect. You’ll be pleasantly surprised by its effervescence.
Drink it by the spoonful or the glass or pour it over your favourite cereal!
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