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Kefir pancakes

Quantity :

10 to 12

Cooking time :

6 minutes

Preparation time:

10 minutes


  • 2 cups of Liberté Organic Plain Kefir (you can use Liberté Strawberry or Raspberry kefir for more flavour
  • 2 cups of all-purpose flour
  • 1½ teaspoons of baking soda
  • ½ teaspoon of salt
  • ½ cup of milk or buttermilk
  • 1 teaspoon of vanilla extract
  • 2 eggs, lightly beaten
  • Fresh fruit, butter or syrup to taste


  1. In a large bowl, whisk together the flour, baking soda and salt.
  2. In another bowl, blend the kefir, milk, vanilla extract and eggs. Add the dry ingredients to the bowl and stir just enough to moisten. The batter will be lumpy.
  3. Heat a griddle or skillet to medium heat. Grease lightly, then pour batter on the griddle or into the skillet with a ladle.
  4. When bubbles appear on one side of the pancake (about three or four minutes), turn and continue to cook for a minute or two more.
  5. Serve immediately, or keep pancakes warm on a plate in the oven until they’re all ready. Serve with butter, fresh fruit or syrup.


Recipe by Hubert Cormier, nutritionist

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